Home discussions Mental Health Almost 1 Year From D-Day, Doing Well and POW- Email From A Whore!

Viewing 22 posts - 76 through 97 (of 97 total)
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  • #86591
    barbra
    Member

    Okay, so my update so far is that no matter how anyone slices it, dices, it, looks, at it, thinks about it, trys to mess with it , whatever….whether he reached her, didnt, tried to , whatever the reason, I still dont give a crap….

    I need to call it what it is… a boundary violation…a half-assed, stupid, asshole, idiotic, fucken dissapointing move that has now set me back into an incredible depression that feels just as horrific as it felt a year ago when I sent his sorry ass away.

    So, that’s how I still feel, one week later, the feelings havent subsided, they havent changed, and I am incredibly sad, disappointed, hurt, and angry and I dont know if and when I will feel differently. I am sitting with this and he is sitting with me, sitting with this.
    And that’s my update for now. I have spoken to Dr. Minwalla a couple of times and I have several options – some with him, some without him, and I am still just sitting and trying to decide what feels right. I am not in a rush. I feel pretty ambivlient about everything right now and until I feel strongly about anything, I am okay just doing nothing.

    #86592
    kmf
    Member

    Fair enough. Glad you are ok. Sorry and pissed that you are hurting and will leave it al that Sweetie.

    #86593
    972
    Member

    Sometimes doing nothing is doing something.

    There is no slicing or dicing. He violated a boundary. The ball is in your court. I wish you clarity and peace.

    Take your time and be good to yourself. I am sorry you are reliving the initial shock waves. We were all warned that it would happen. Once an addict, always an addict or whatever it is they say. We know they will all ‘violate boundaries’. It’s just a matter of time…..

    #86594
    diane
    Participant

    I’m a big fan of sitting with the feelings, letting them seep into all the cracks, so I really really know how I feel. That’s been my “growth area” so I hear ya sista barbra.

    May you find yourself and hold onto yourself in the midst of the pain and ugliness of the truth. And then you will rise again, and be yourself, for yourself and your children. What decisions come are all yours to make, and ours to respect. We’re here no matter what.

    #86595
    allcat62
    Member

    I’m thinking of you and praying for you. xox

    #86596
    teneil
    Participant

    Take care of you because that’s what you can control

    #86597
    nap
    Participant

    Thinking of you Barbra. It’s good to sit on things until we know what’s what. I hope if you go to Minwalla you go for yourself.
    Love, Nap

    #86598
    barbra
    Member

    Update: Going to meet Minwalla in person for an indivudal session late next week and my SAH is going to the one-day workshop on the Trauma Model.
    I think I am one of the folks in the June intensive but I guess I need to double check today….
    Feeling better that I am taking some type of action although things are still pretty unsettled….

    #86599
    trish
    Participant

    “If you are facing in the right direction, all you have to do is keep on walking.”
    Sounds like you are walking in the right direction. Good for you Barbra. Slow and steady.

    #86600
    kmf
    Member

    It certainly cannot hurt Barbra? I think it is a good first step.

    #86601
    teri
    Participant

    I hope Minwalla can help, one way or another. He sounds like the best bet for all of us.

    #86602
    nap
    Participant

    I think that is great news Barbra. Wishing you all the best and I loved your quote for Barbra Trish.

    #86603
    eliza
    Participant

    Barbra, catching up here. Wondering how it went with Minwalla, if you’re comfortable sharing?

    #86604
    barbra
    Member

    I am going this morning – thanks for asking! Its 4:00am and I am leaving for LA now — I will be back posting soon!

    #86605
    nap
    Participant

    Have a safe trip and well be thinking of you!!!!

    #86606
    teri
    Participant

    Good luck, Barbra!

    #86607
    972
    Member

    Safe trip Barbra.Let us know how you are.

    #86608
    barbra
    Member

    My head is spinning but I am okay. Waiting for my sah to come back from the workshop on the trauma model. So curious to hear what he thinks but I was told to give him a few days and for me to take a few days to process everything before taking action. I really found my appointment with Dr. Minwalla to be valuable and I am very glad I came. I have a lot of work to do but I was encouraged to slow down if I need too -I joked that if I am kicking my sah out I need to get it in my outlook now and get child care before school starts so I can get my plan all in place….I have a lot of thinking, processing, and reframing to do…. He wants me to call him in a few days after my sah have a chance to talk and let him know what I want to do -June intensive-private work-couples work-somatic work etc…..

    What I do know is that I am not getting good treatment in my home state and neither is my sah….and I am better off spending that $ on shoes or chocolate.

    My brain needs to rest………

    #86609
    liza
    Participant

    Thanks for the update, Barbra. Since rest is what the good doctor ordered, please take some time and do just that! Love, Liza

    #86610
    nap
    Participant

    Yes Barbra thanks for your update and happy you liked him and found it a valuable experience. Happy to have you back on SOS.
    Love, Nap

    #86611
    972
    Member

    Glad to hear from you Barbra. Rest and rest some more. I don’t believe any of us are getting all the right help.

    #86612
    teri
    Participant

    Barbra,
    Thanks for the update.
    If only we could clone Minwalla so everyone could see him.

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