Home discussions Mental Health And Out of the Blue: Triggers

Viewing 17 posts - 1 through 17 (of 17 total)
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  • #5570
    march
    Participant

    Today we had a baby shower for a friend of mine who was in my class at school and who now works at the same counseling center with me. We’ve been friends since we met at our program’s orientation, though she is only in her mid-20’s, the age of my daughters. I went this week to buy baby clothes and enjoyed picking them out, playing around with my youngest, my 12-year-old who went shopping with me, arguing over the little outfits and hats, etc. This afternoon, I ate the chicken salad and fruit and watched as my friend opened her gifts and listened as she talked about touring the hospital’s women’s center and about how she hoped her dogs like the baby and how excited her in-laws are…and I was fine, I was fine, I was fine. Until I got back in my car to leave and had a total breakdown. Utter sadness. Utter brokenness. Out of nowhere.

    #51205
    artemis
    Member

    Hugs.

    #51206
    lynng2
    Participant

    Oh March, so much in one day. What a rollercoaster ride of emotions. At first it sounds so perfect. I am glad you had that time. I can only offer hugs and prayers for the brokeness after. You are so precious and obviously so devoted to family.

    #51207
    teri
    Participant

    How awful that someone else’s joy can cause so much pain. I wonder when we will be able to celebrate others without being reminded of how much we have lost?

    #51208
    anniem
    Member

    I’m so sorry, March. They really do come out of the blue, and sometimes there’s a time delay before they really hit us in the gut. I selfishly hope you write a poem about it, because I love reading your stuff. Sending you big hugs. xoxo

    #51209
    harmony1
    Participant

    lots of hugs to you March,

    #51210
    nap
    Participant

    ((((March))))
    Love, Nap

    PS this shit sucks

    #51211
    joann
    Participant

    Such intense grief. I am so sorry.

    #51212
    liza
    Participant

    March, I’m so sorry.

    #51213
    972
    Member

    God, I so understand. I wish I didn`t. I am sorry, I would have been a basket case. I wouldn`t even have attempted to go…I give you an A+ for effort.

    #51214
    barbra
    Member

    March
    I feel for you. It is amazing what this does to us.

    Barbra

    #51215
    diane_d
    Participant

    March – you are in my thoughts. You did the right thing which was to feel your feelings and to process them and not stuff them. We never know when they are going to hit.

    Love you,
    Didi

    #51216
    diane
    Participant

    Hang in there March. That’s not who you are. It’s not.
    Slow and steady wins this race. This was a passing pain, not a conclusion.
    long hug for the luminous one,
    D.xo

    #51217
    pam-c
    Participant

    March

    So sorry. — the bad moments, they just come. at times.

    #51218
    lisak
    Participant

    what a wave of sadness, and it slammed you! must have been such a surprise. i’m glad you were in your car, and had a chance to process your pain in private. hurrah for your bravery, and your kindness to your friend.

    xoxo

    #51219
    janet
    Participant

    So sorry, March — I think it’s perfectly understandable. (((HUGS)))

    #51220
    kmf
    Member

    Oh March 🙁 I don’t think they don’t come from out of nowhere. Love Karen xx

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