Home discussions Sex Addiction Can they get better? Let’s try to be objective here…

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  • #67881
    deedee
    Participant

    I think time apart is very important. Tough, but important. Even if it’s just having “me time” and doing self care. I’ve read and have spoken to women who are 10+ years in (some with the SA, some not) the common denominator is that they take their eyes off their SAH, and turn them to God. Whether or not the SA gets better, you’ll be at peace. That’s my plan of action. I can still hold out hope that he’ll get better until he gives me reason not to.

    #67882
    ali
    Member

    I sadly still hold on to hope. I fear that says more about me not being strong than it does about him being able to change. I just don’t feel strong enough right now to do anything but drag myself through each day. I’m 2 months in to this and feel more fragile now than ever. It has really sucked to have to go through the holidays with all of this. The kids know that dad “quit” his job and that we have to sell the house and cabin. Only the oldest, my 20 year old, knows about the arrest and h being fired from his job. H wanted to tell the other 2 kids, but I just am not ready for my sweet 18 year old daughter and 16 year old son to know all of the sordid details.

    I don’t post much because it always starts me crying, but I read all of your posts throughout the day and it helps to keep me sane and to not feel as though I’m the only one in the world to feel this searing pain. You all are so wonderful! Thanks, Ali

    #67883
    debora
    Participant

    Ali, it’s so tragic that their father’s behavior will rob them of their innocence. I feel for all of you with young children at home and that especially difficult adolescent time when they can hardly deal with their own changes let alone their parents.

    Don’t hide away if you need to post. This is your safe place:)

    Annie, good post. I actually haven’t spent much time on the sex part because it is the underlying PD, whatever it is, that is the driver of the other behavior with my H. I know he is broken, and I feel sorry for him but he can’t address it with me.

    #67884
    march
    Participant

    From my experience–both personal and professional (meaning my internship working with addicts)–DeeDee’s food analogy is the closest one to this. Process addictions–or behavioral addictions. As I’ve written before, I was anorexic at 10, bulimic by 15 and struggled with eating disorders until I was about 22. It was hell on earth. I wanted to stop, tried every kind of bargaining with myself. I was the girl in line at the grocery store, telling the cashier I was having a party because I didn’t want her to think the load of cookies, cakes, ice cream, etc. were for ME. I sustained injuries (fell while running to the convenience store in the middle of the night for brownie mix). I ended up in the hospital with my kidneys badly damaged from puking so often. I still couldn’t stop. I hid it; I lied. My entire life revolved around what I WAS or WAS NOT going to eat. I was just like a sex addict, only it was food I was addicted to. The ten-day stint in the hospital didn’t scare me enough either, though the doctor told me if I didn’t stop, I’d end up on dialysis or dead. I kept it up anyway. And the day I stopped, which I remember like it was yesterday, was not terribly remarkable. I’d just moved into a little basement apartment to live by myself (no roomies) for the first time in my life. I was baking a batch of brownies to celebrate, intending to eat the whole pan in the privacy of my new home. And it was like someone flipped a switch, said, ‘You’re killing yourself. Stop it.’ That simple, a total surrender. I quit eating sugar, sweets, anything that might trigger me. I’ve been in recovery ever since. Well, from that. I tackled alcohol later. I’m here to say, though, process addictions are more insidious and easier to hide. Horrible.

    #67885
    debora
    Participant

    The moment of surrender gave me chills!!! It feels like someone did speak that to you and you chose life.

    #67886
    march
    Participant

    DeeDee, didn’t you post a couple of days ago that he called you and told you he was going to two meetings that night, after which he proceeded to stay his ass on the couch for the duration? Is that reason not to believe him?

    #67887
    march
    Participant

    JoAnn, I respectfully disagree with you that sex addiction is much different from food addiction. They’re surprisingly similar, and you can ruin a marriage and send your family to the poorhouse, just like you can if you’re addicted to meth or gambling. It just doesn’t feel as personal to the partner.

    #67888
    anniem
    Member

    Ali, you’re only two months into this, and you sound far more together than I am after 17 months. Of course you feel fragile; you’ve only very recently been through a devastating shock where your normal world has been turned inside out, and you’ve been traumatized. Be gentle on yourself. Big hugs to you.

    March, you have so much courage after having been through more than any one person should ever have to deal with.
    xoxo

    #67889
    march
    Participant

    Thanks, Annie. So many of us here have dealt with several types of trauma: childhood sexual abuse, rape, domestic violence, narc parents…For me, though, marrying an SA has been the most devastating.

    #67890
    972
    Member

    I believe they can change. I have seen it. I do not know if it lasts. I do not know if I care ( as far as my marriage goes).

    #67891
    seekingpeace
    Participant

    for those of you who have suffered through addiction yourself, can you post a bit more about what it is like? I would like to understand.

    #67892
    anony
    Participant

    I agree that SA is one of the very most devastating traumas. I have been through many myself. In evaluating future relationships, there is no question in my mind that I would rather be hit than lied to, and I’ve been both. At least, when someone is hitting you, you know they’re being an asshole.  When someone is lying to you, you just end up thinking that you’re the crazy one. It is much more damaging.

    I have struggled with my own addiction, so I will talk a bit about that to respond to the last poster who asked for some insight. When you are addicted, that makes you crazy, too. You feel out of control. You feel like you are obeying something larger and more powerful than you. It is scary, and yet it is all there is. I began drinking heavily to deal with some of the confusion and loneliness I felt as a result of my man’s odd behavior. I didn’t understand it, and I couldn’t deal with it, so I drank. Addiction destroys your self-respect, your health, your hope, and your future. I was living to drink. I have been hungry before. I have been thirsty. I have had to pee really bad. LOL None of those feelings could compare with my cravings, my need, for alcohol when I first began trying to wean myself from it. Not even close. It was physical and it was mental all at once. It HURT to not drink. Sometimes it still does (this feeling is increased when I allow myself to have a drink or two; disclaimer: I am not completely sober, and still enjoy drinking, but now I control my alcohol intake, rather than the other way around. I must always be very careful, though.)

    It is really intense to be in the grips of an addiction. I wonder if this is what SAs feel like. I have been thinking a lot about this. My thinking will surely evolve as I sit with this longer (I only found out about sex addiction this past week, although I’ve been in my relationship for years and new something was definitely off – I just blamed myself for his philandering!) For now, though, I think I’m with JoAnn. SA is NOT like other addictions.

    Here’s the difference I see: while alcoholics and binge eaters might lie to cover up activities they’re ashamed of, they (we) don’t believe the lies. It’s one of the reasons we have so much loathing. Self loathing leads to more bingeing, and it’s a vicious cycle. From what I’ve seen of SA, it’s not like that. They compartmentalize, they rationalize, they attack anyone who gets in between them and their fantasies and lies. I’m not sure about what goes on in his head (duh), but I *think* that my guy doesn’t just deny his behavior to me – on a lot of levels, he denies it to HIMSELF, as well.

    That’s different. That’s scary. It’s dangerous. Normal addicts (ha!) feel remorse and shame. That can feed back into the cycle to use more of whatever it is that they use, but it doesn’t seem to work quite the same way with SA. My guy seems happiest and nicest to me when he just gets home from cheating on me. I don’t get that at all, and it took me a long time to even recognize it. But there it is.

    #67893
    teri
    Participant

    I struggled with eating disorders growing up as well. I started out anorexic and moved on to bulimia. I don’t think I was quite “as bad” as March in that I did not end up in the hospital. Mine waxed and waned with stress and loneliness- some years were better than others. My family was very dysfunctional, and I felt more grounded when I had a serious boyfriend, so I would stop during those times (plus who wants to kiss with vomit mouth).

    I felt lousy about myself and anxious. I would plan how many calories I would eat each day and how much I would exercise. I would eventually get so hungry, I would binge. I would eat until it hurt and then throw it up. Then I was mad at myself for eating so much and not being in control of myself.

    For me, it was definitely a control thing. I had just gone through a crazy custody battle with my SA dad trying to get custody of me when it started (I was 13).

    I stopped also at age 22 pretty much the same way. I just decided that I did not want to live my life that way anymore. It was like a switch went off in my head. It wasn’t even particularly hard. I just knew I was done.

    #67894
    teri
    Participant

    I think once I got control of my life- knowing who I wanted to be, went to grad. school, had a vision of where I was going- I didn’t need to do the eating disorder thing to feel in control.

    #67895
    debinca
    Participant

    March – I second that. Dealing with an SAH is worse than domestic violence (black eyes from husband #1), attempted sexual abuse (by brother), witnessing child sexual abuse (by grandfather), narc mother, addict brother, losing my birthmother and birthfather, being disowned by birthfather (that one was tough), baby nephew killed…you name the trauma and NOTHING compares to this. I understand why Dr. M focuses attention on us – as we are a very neglected and in need group of patients – misunderstood and mistreated. He gets it.

    So – everyone, pat yourself on the back. You all survived the 10th circle of hell. Worse than most every trauma.

    Deb

    #67896
    972
    Member

    Those are some very good points Anony.

    #67897
    deedee
    Participant

    I think I can be more understanding of what my SAH is going through b/c I have problems of my own. Something that I plan to do different this time in my journey (with the nudging of my therapist and the help of my group leader) is to do some digging n my own past and what makes me do what I do. I have some old family drama as well. So as far as right now, I’m focusing on me, getting myself healthy whether he does or not. Whether or not he went to the meeting on Monday is no longer something I want to concern myself with. SWITCH has officially been flipped, b/c I deserve it. Will begin to start loving me and treating myself better.

    #67898
    crystal
    Participant

    mine i wanted the attention. I felt special, attractive, the thrill. your more then welcome to ask me any questions you want on my addiction. I dont know what more to say about it

    #67899
    debinca
    Participant

    DeeDee,

    I’m right with you on that one. I’m also a food addict (more specifically sugar). I know that it fills a “hole” in me and goes way back (my grandmother was the only nurturing person in my life and she started me on my ice cream and candy thing). I’ve noticed over Christmas that it was particularly bad and I would binge. If I had a big bag of M&M’s in the house (like tonight) – I would eat most of the bag until I almost feel sick. I feel like I can’t stop. I’m not in denial and I don’t blame other people for it (like SAs) do. I have been known to minimize it (it’s not hurting anyone), rationalize – and it doesn’t break my marriage vows…..or break the bank. It does affect my health, though.

    DeeDee – I love that you flipped the switch.

    Deb

    #67900
    deedee
    Participant

    Just days ago I was glued to the “find my phone app” so I could track his every move. Yesterday he left on a work trip to Charlotte, where his affair partner lives (three hrs away). I haven’t checked the app once or called, or texted or wondered what he was doing -that doesn’t mean I hadn’t given me some anxiety. The more time I waste focusing on him, the less time I spend on my own improvement. Right now I am focused on moving forward with my life if it includes him or not, I know I’ll be fine.

    #67901
    debinca
    Participant

    DeeDee – I’m just curious, is he still actively involved with his affair partner?

    How did your girls like Hanahan over Christmas? The weather was nice….we are loving it here in Daniel Island.

    Deb

    #67902
    march
    Participant

    Again, speaking from my own experience and my work with addicts, drunks, druggies, shopaholics, gamblers…we all believe our own lies. I have been sober–completely sober–for 8 years. Before I quit, there were years of my telling myself that I didn’t have a problem because I didn’t drink during the day…only drank once the kids were in bed…only drank wine…only had a glass or two (yeah, water goblets)…never missed work (taught with hangovers almost daily though)…I told myself I wasn’t hurting anyone, even though I was emotionally distant with my children. And I absolutely DID get angry if anyone tried to get between me and my drink. I posted not long ago about how I would “clock out” at the end of the day and how I felt entitled to “my time.” All I really wanted to do, by drinking, was disappear. Like a nightly miniature suicide. Escape the pain and anger and trauma of my life. Once I sobered up, I started really dealing with my issues. I did EMDR. Started taking the antidepressants my therapist had been urging me to take for years. I began to slowly shed the narcissism that came with my addiction. I saw the damage my drinking (and my denial about my drinking) had caused. I drank because I didn’t know how to be happy and I couldn’t stand the pain. I believe that’s the reason Greg became a sex addict. It was easy for him to escape the pain of his childhood by losing himself in the world of his father’s extensive Playboy collection (when he was 10 or 11). Once he learned that little trick, it became his go-to for self soothing. Awesome. Maybe sex addicts ARE better at compartmentalizing, but I think all addicts do it. That’s how they’re able to steal from their mother’s purses to buy drugs or clean out their kids’ college funds to bet on horses or make straight A’s during the day and puke up boxes of Life cereal at night. I don’t think these guys are all that special. I just think masturbating is easy to hide, porn is easy to get, and those things don’t cost anything. Then it escalates, and then everyone pays.

    #67903
    deborah
    Participant

    My 16 year old daughter recently said to me that it would be better if he hit us ~ that way people would see what he was doing and they would feel sorry for us & understand.

    That broke my heart….. so true & sad

    #67904
    deedee
    Participant

    As far as I know Deb, he officially broke it off with her in April when I first saw the text she sent. She texted him “Happy Thanksgiving” in November – he told me about it – then he blocked her number. Since then he’s changed his phone number. He just called me telling me how he felt anxiety being there, but was calling ppl and had found a meeting to go to – to make me feel better about the situation. I told him he didn’t have to keep reporting to me.

    #67905
    deedee
    Participant

    March, I can see myself in that way as well. We talked about this last week our spouse’s meeting. “What do we do to self medicate?” I use food -sugar, my hubby uses sex.

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