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Yes, Cindy, I have guilt up the wazoo. I keep thinking, ‘This is not the worst thing that could happen, so quit being a zombie.’ But I think that kind of thinking tends to block us from letting us feel what we feel. We try to minimize it in our minds, but we’re still left with the particular pain and trauma that we are going through. And feeling guilty just adds to the whole mess. I don’t know what the trick is, as far as losing the guilt, but I guess just being gentler on ourselves is a start. xoxo
annie… you are just to damn nice. Don`t sweat the chair.. You will move when you are ready. If it gets too bad, I will come get you 🙂
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