Forum Replies Created
-
Posts
-
Always go with the pit bull. And interview all the other pit bulls in the area so he can’t have one, too. I can’t tell you how many times I believed his lies and that he loved me and would change, and every time I felt the same pain when I found him out. Over and over again. And still I believed. So now I refuse to talk to him, and I feel like I can start to heal.
Gary Kraftsow has put out really good videos on yoga for anxiety and yoga for depression. I got a trainer and started weight training after I found out about the prostitutes and porn. Being stronger physically has made me stronger emotionally. I don’t remember if I did it for him or me, probably both, but the end result was that it was good for me. And it probably cost less than all the hookers and porn, and spending his money made me happy.
Yoga and meditation saved my sanity. The audiobook “Meditation for Emotional Healing” by Tara Brach, as well as books by Thich Nhat Hanh, and Pema Chodron, who became a buddhist when she found out that her husband had been cheating. Her youtube video on Why I Became a Buddhist was really good. As they say “we are not our stories”. Once I got my SA out of the house and stopped talking to him, I was able to start to put it in the past and look forward. Do what is good for you.
Thank you all so much! Courtney, I think useless trivia is so much more real world than the sick reality these bastards have thrown us all into.
I’ve been a member for less than a day and already I am so grateful for you and all the work you have done to create this wonderful community. I would love to make a donation to help out. Please post information on how to do that.
